Introspection: Renunciation is inner, not external

In our journey towards freedom, when we realise that nothing in the universe is permanent, our mind looks for liberation. Such a liberation from worldly possessions, emotional and physical, comes through a deeper understanding.

Learn to hold life lightly

We cling tightly to life, its processes and outcomes. Our desire to control everything in life comes from our insecurity and possessiveness. Falsely believing that if we don't control everything, life will go haywire, we make it rather inflexible. Because of this assumption, we tend to prevent life from moving in its natural course. This results in the expectation of certain outcomes. When it doesn't happen, we get frustrated.



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