One of the essential functions of the human brain is to enable us to cope with changing situations. In the process of evolution, humans have been successful in surviving through challenging circumstances. Thanks to our brain which adapts to...

What happens when you expect something so much, but it does not happen?

Focus on the issue at hand - you might have come across this phrase a number of times in your professional life. In a meeting when some employees divert from the main topic, the chair advises to stay focused on the issue at hand. This concept...

Not everyone is courageous enough to fight at the border. We live safely because of the fearless soldiers who guard us in difficult terrains and adversities.

Nature changes as per seasons. Fall, Winter, Spring, Summer or Monsoon  - based on which season you are experiencing, nature will show its characteristics. Just like the environment surrounding you, life will also have seasons. Life is not constant...

Everyone wants to be a leader in some way or another. Inherent human nature prompts individuals to pursue recognition, followership, and importance in society.

Have you been suffering from heartburn? Does it cause resentment and bitterness in your mind? Is it troubling you? The best solution to get rid of these emotions and insecurity is: forgiveness. Forgiveness is letting go of our anger that is...

If you want to walk on a clear path, don't search for one. Rather remove stones on the path, and it will become levelled for you.

In sports, winning a title may be challenging, but retaining it is even more daunting. A marathoner who clinches a victory often struggles more in defending their title during the next race. This is true for boxing and other individual sports,...

Let's say we are dealing with a very short timeline, maybe of 30 days. What would you like to achieve in the next 30 days? If you have to put up your goal post for next one month, where will it be? What would it look like? What satisfaction...