Thinking Ahead: Avoiding Those Quick, Unplanned Reactions

Life throws curveballs. We all face unexpected situations, and sometimes, our first response is a quick, unplanned reaction – a knee-jerk reaction. This happens when we're caught off guard, when we haven't thought about what might happen. We have two choices: we can try to prepare for the future, or we can just react to whatever comes our way.

Bolivia’s concept of Buen Vivir and sustainable lifestyle

The first time I encountered the concept of Buen Vivir, or Vivir Bien, was in February 2024 during the Sixth Session of the United Nations Environment Assembly (UNEA-6).

On 8th October 2023, the world watched a panther-like runner jetting towards the finishing line, to smash the world record set only a year ago in Berlin. Kelvin Kiptum, a 23-year-old Kenyan runner who was running only the third of his career...

The saying that ships are not built to dock at the harbours points towards the desirability to take risks in life. Human beings are not born to just live an adventurous life since that's not what they are made for. While the ship may be safe...

'Oh, I missed the exercise today.', 'I couldn't complete all the work in the office.', or similar kinds of complaints against ourselves are often heard. We often judge ourselves harshly, and miss the real outcome. This strict self-assessment...



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