What is your self-worth?

You may have encountered the question of an individual's net worth, which is typically measured by the monetary value of their assets. 

How can you be happy despite problems

The absence of difficulties may be a good reason to be happy for anyone, but we need to learn the art of being happy *despite* challenges.

'Oh, I missed the exercise today.', 'I couldn't complete all the work in the office.', or similar kinds of complaints against ourselves are often heard. We often judge ourselves harshly, and miss the real outcome. This strict self-assessment...



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