Learn to hold life lightly

We cling tightly to life, its processes and outcomes. Our desire to control everything in life comes from our insecurity and possessiveness. Falsely believing that if we don't control everything, life will go haywire, we make it rather inflexible. Because of this assumption, we tend to prevent life from moving in its natural course. This results in the expectation of certain outcomes. When it doesn't happen, we get frustrated.

Maintain equanimity in success and failure

The principle of impermanence teaches us many wisdoms, and one of them is developing our mind to maintain equanimity in all conditions of life, both success and failure. In life, we might have to go through many failures yet we may also get chances to celebrate successes. Somehow, every human being likes success, but failure feels like thorns. However, is it possible to live a life without failure at all? Everyone, at different stage in own life, faces both failures and successes. How you receive...

Kindness was the buzzword during Covid-19. People have shown unprecedented empathy and generosity towards each other. The Hobbesian view that the natural condition of mankind is a state of war in which life is “solitary, poor, nasty, brutish,...

Conflict of choice is a situation we face frequently in life. While sitting in a restaurant, looking at the menu, there are a number of conflicting choices in mind, hustling with each other to get priority. When deciding on a career, getting...



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