TAKE TIME TO LOOK AFTER YOUR MENTAL HEALTH

There are times when everyone feels low or stressed out. Taking care of our mental health is as important as taking care of our physical wellbeing. Adding positive habits to our daily lives can help build our mental resilience. 

Herbs and spices to add to your diet this summer

Our digestive system can face various challenges during the summer due to the high temperatures. Dehydration and profuse sweating can lead to electrolyte imbalances, resulting in bloating and water retention. Including suitable herbs and spices...

SPOTLIGHT: Anandana Nadhavajhala: Universal Yoga

You can hear the meditative cool straight away in Anandana’s voice: her regular classes must surely be transformative! Indeed, the young yoga teacher is award-winning and focuses significantly on special needs while catering to a range of young...

SPOTLIGHT: Dheeraj Chadha: Cutting-Edge Hospitality

Dheeraj is by no means an ordinary businessman. He expertly merges two prosperous industries to uniquely stopper a commercial gap. Thus, D Chadha Hospitality Consulting was born ! Drawing from his 24 years of leading experience in the hospitality...

Smart jewellery for a smarter you

Up until the last few decades, the best perceived gift for a woman was considered to be a piece of jewellery. Perhaps, the idea still stands relevant today only now it is a “touch smarter”. The Bellabeat leaf chakra is a practical and an attractive...

“My biopic would inspire women to follow their dreams with faith and courage”

A household name in India and with growing popularity in the UK, businesswoman and cosmetologist Shahnaz Husain, is the founder, chairperson & managing director of The Shahnaz Husain Group.

Customers of Southall Travel refunded £22 million worth of payments

Southall Travel Group has announced measures to ‘ramp up’ its capacity to deal with refund and other queries, as it issued £22 million worth of payments to its customers. The firm reportedly said it has refunded 94% of customers with package...

Hiking up the Yosemite National Park

The UK is in lockdown and we have no idea when the world is going to be back on its feet leave aside the travel industry. But you have this urge to get away from the four walls of your room – what should you do?

Lavish Royal wedding may cost £32 million

As 19th May is steadily approaching, the anticipation for the Royal wedding of the year is intensifying. Prince Harry and Meghan Markle will be tying the knot and entering marital bliss in May, and it is estimated that their wedding will cost...

Royal wedding invitation sent to 600 guests

As the countdown begins to the highly anticipated wedding of Prince Harry and Meghan Markle due to take place on 19th May, their spectacular wedding card has been revealed.



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