Beta Carotene: Not Exactly a Nutrient but an Essential Compound for Your Overall Health

Beta carotene, one of the nutritional organic compounds clubbed under the umbrella of vitamin A, is essential for maintaining healthy vision, radiant skin and a rock-solid immunity. It is crucial for bone growth as well as tissue and skin repair.

Foods you need to eat to beat the bloat

Many people suffer bloating after they've eaten, but for some its a daily recurrence that can cause ongoing problems. While many reasons have been found to cause the health issue, diet - especially carb-heavy food such as bread and pasta - and...

Aman Dosanj: The Real-Life Jesminder

The first ever footballer to play for England, Dosanj has scored – or rather handled - more than a few goals. Dosanj held the high-pressure, international post of goalkeeper back in 1999, after being endorsed by ex-England goalkeeper, Sue Bucket,...

Naomi Dattani: Women’s Cricket

Dattani is the Joint Captain of the Middlesex Women’s Cricket team, and plays both County and higher level cricket. She is part of the Kia Super League; serving on the impressive squad the Surrey Stars. It then seems that a future of playing...

Rai hosts National Asian Wedding show 2017

Kiran Rai, a Brit-Asian actor and international model from Nottingham hosted the National Asian Wedding show 2017 at the Radisson Blu hotel near Heathrow on Monday evening alongside Iris Rodriguez from Canal 7 television. 

Rai and Singh to attend India Fashion Week

Celebrity big brother reality star Chelsea Singh and British media magnet Kiran Rai will be teaming up this weekend at the India fashion week in Excel, to present with iconic london film production company and give exclusive interviews and interview...

Celebrate this Christmas on a sunny beach

Christmas and New Year celebration with friends and family have been a long standing tradition in most of the Western world, but people living in the cold climate and withstanding the rain and wind on daily basis, actually look for alternatives....

Sea change in the world of cruising

Over the years cruises have become an increasingly popular holiday options for families with children ranging from tots to teens, couples on a romantic getaway trying to re-kindle their romance or retired folk that want to relax. Now a days...

Jasminder Singh and Amrit Kaur host "Wedding of The Year" at Lake Geneva

British billionaire Jasminder Singh hosted a lavish wedding of his youngest daughter Ushira to Siddharth Kapoor, in a four-day event which was just as luxurious as his distinguished chain of hotels. The destination wedding took place at the...

Launching the Timeless Treasures

Timeless Treasures – a heavy, coffee table book on the material culture of regal Indian weddings was launched amidst great pomp and grandeur at the Natural History Museum, by London based publisher Rutland Hall. 


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