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27th Mar 2026 | Updated at 12:40am 27th Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Nitin TeckChandani: Robothink
Robothink, a leading coding, robotics, and engineering company, is making significant strides in preparing children aged 4 to 14 through STEM-themed camps, workshops and afterschool and learning centre programmes for children
SPOTLIGHT: Anandana Nadhavajhala: Universal Yoga
You can hear the meditative cool straight away in Anandana’s voice: her regular classes must surely be transformative! Indeed, the young yoga teacher is award-winning and focuses significantly on special needs while catering to a range of young...
Smart jewellery for a smarter you
Up until the last few decades, the best perceived gift for a woman was considered to be a piece of jewellery. Perhaps, the idea still stands relevant today only now it is a “touch smarter”. The Bellabeat leaf chakra is a practical and an attractive...
“My biopic would inspire women to follow their dreams with faith and courage”
A household name in India and with growing popularity in the UK, businesswoman and cosmetologist Shahnaz Husain, is the founder, chairperson & managing director of The Shahnaz Husain Group.
CM Sharma visits UK to usher investments into ‘Rising Rajasthan’
The Rajasthan Chief Minister Bhajanlal Sharma, Deputy CM Diya Kumari with delegates visited London last week, to host an investor meet. The afternoon was organised by FICCI and High Commission of India at Taj 51 Buckingham Gate, and was attended...
India's travel evolution attracting the UK and world
India's economic rise has lifted millions out of poverty and enhanced the country's geopolitical influence. Less evident, however, is the impact of its growing consumer class on global tourism.
Handmade wedding gifting takes centre stage
Wedding gifting is an integral part of Indian celebrations, symbolising love, gratitude and tradition. Today, couples are increasingly opting for meaningful, practical and handmade gifts that stand out. One such entrepreneur is Mina Thakkar,...
Glow from within: Essential pre-wedding care tips every bride should follow
Every bride dream of looking radiant on her wedding day, but true beauty goes beyond makeup and outfits; it comes from within.Achieving that natural, healthy glow requires thoughtful preparation, consistency, and self-care well before the big...
