Life throws curveballs. We all face unexpected situations, and sometimes, our first response is a quick, unplanned reaction – a knee-jerk reaction. This happens when we're caught off guard, when we haven't thought about what might happen. We...

The first time I encountered the concept of Buen Vivir, or Vivir Bien, was in February 2024 during the Sixth Session of the United Nations Environment Assembly (UNEA-6).

As we journey through life, we often accumulate possessions, achievements, and experiences. Yet, when all is said and done, the only things we truly carry with us are the memories we've made and the connections we've forged. 

Have you heard of Wetiko? In Native American tradition, it is a malevolent spirit—a monster that grows hungrier the more it consumes. But unlike ordinary hunger, this creature is never satisfied.

One of the most essential qualities a person needs to survive and succeed is resilience. It is the innate ability to recover from difficulties, endure challenges, and withstand pressure without losing the strength to bounce back.  

No action goes in vain; each one has an impact. Everything you do—or don't do—has ramifications. Therefore, be mindful of your actions as well as their consequences.

Everything unused eventually goes to waste—whether it’s your talents, possessions, or skills. Consider a bicycle: if left unused for too long, it will rust and become unrideable. 

Zanshin is a profound Japanese concept that literally translates to "remaining mind." It means a state of relaxed alertness and heightened awareness.

Often, we say, "I can do this." But this 'can' does not necessarily lead to action unless accompanied by a firm commitment: "I will do this," followed by actually doing it.

Often, we receive favours from people around us. They put in effort to help us during critical times of need. It goes without saying that such acts require their time and energy.