Learn to hold life lightly

We cling tightly to life, its processes and outcomes. Our desire to control everything in life comes from our insecurity and possessiveness. Falsely believing that if we don't control everything, life will go haywire, we make it rather inflexible. Because of this assumption, we tend to prevent life from moving in its natural course. This results in the expectation of certain outcomes. When it doesn't happen, we get frustrated.

Maintain equanimity in success and failure

The principle of impermanence teaches us many wisdoms, and one of them is developing our mind to maintain equanimity in all conditions of life, both success and failure. In life, we might have to go through many failures yet we may also get chances to celebrate successes. Somehow, every human being likes success, but failure feels like thorns. However, is it possible to live a life without failure at all? Everyone, at different stage in own life, faces both failures and successes. How you receive...

Have you heard of Wetiko? In Native American tradition, it is a malevolent spirit—a monster that grows hungrier the more it consumes. But unlike ordinary hunger, this creature is never satisfied.



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