On 8th October 2023, the world watched a panther-like runner jetting towards the finishing line, to smash the world record set only a year ago in Berlin. Kelvin Kiptum, a 23-year-old Kenyan runner who was running only the third of his career...

The saying that ships are not built to dock at the harbours points towards the desirability to take risks in life. Human beings are not born to just live an adventurous life since that's not what they are made for. While the ship may be safe...

'Oh, I missed the exercise today.', 'I couldn't complete all the work in the office.', or similar kinds of complaints against ourselves are often heard. We often judge ourselves harshly, and miss the real outcome. This strict self-assessment...



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