Cognitive behavioural therapy (CBT) is a leading treatment for depression, teaching coping skills, encouraging positive behaviour, and challenging negative thoughts. But does it lead to lasting changes in the brain?

A blood test that measures serum fats could predict whether weight loss will effectively manage blood sugar levels in pre-diabetic patients, a new study suggests. Pre-diabetics have elevated blood sugar levels but are not yet diabetic.

Headaches, whether from migraines or tension, can disrupt daily life and often signal an underlying issue.

A study by King’s College London and Zoe found that women who consume 30 different plants a week experience fewer menopause symptoms.

Many children may be misdiagnosed with dyslexia due to widespread myths about the condition, new research suggests.

The kiwi is a large berry that grows on a woody vine from the genus Actinidia. With its sweet and tangy flavour, the kiwi is a popular choice for a nutritious breakfast or lunch. Their tart taste, pleasing texture, and low calorie count make...

Millions of type 2 diabetes patients might soon benefit from a blood test designed to gauge their cancer risk, according to new research.

Medication for type 2 diabetes may cut the risk of developing dementia by up to 35 percent, a new study suggests.

The best way to alleviate the stress and monotony of your morning commute might be to listen to natural sounds like birdsong and waterfalls, according to a new claim by South Western Railway.