The benefits of Yoga are well-known worldwide. It is a holistic and safe solution to effectively improve your fertility levels and to boost your chance...
-
27th Jan 2023 | Updated at 02:25am 27th Jan 2023
Mental health in the South Asian community during the cost-of-living crisis: An introspection
- 24 Jan 2023
On 23rd January, Prime Minister Rishi Sunak announced a £150 million funding boost up to April 2025 to the mental health services as a part of the NHS’s Long Term Plan commitment to boost mental health spending by £2.3 billion a year. Sunak...
First wave Covid-19 patients more likely to suffer from anxiety, depression
- 14 Dec 2022
More than 3,000 UK individuals, representing a cross-section of the general public, were polled by the researchers, who were led by Professor Daryl O’Connor and Dr. Sarah Wilding of the School of Psychology at the University of Leeds.
Tis the time for seasonal infections. With the rains come the onslaught of viruses and bacteria that are rampant especially in monsoon. Instead of overloading your body with health supplements, there are many convenient ways to boost immunity...
Your body requires detoxification every now and then; as a way to reset your system. It includes resting, cleansing and nourishing the body inside-out,...
People with higher levels of harmful fats or cholesterol are more likely to experience symptoms from both Covid -19 and non-Covid disease, according to a study. The findings are based on data from the ZOE Health Study app by King’s College London....
The nervous system helps us to function optimally, handle challenges and navigate life. But when we are under stress, experiencing trauma or anxiety, then our hormones can go for a toss and impact the nervous system and overall wellbeing. It...
Unhealthy lifestyle could increase the risk of kidney diseases significantly. It is important to exercise regularly, eat healthy, avoid smoking and drinking, over-the-counter painkillers and drink the required amount of water to keep your kidneys...
While multivitamins aren’t helpful, at least they’re not harmful. But the money people spend on them could be better spent on purchasing healthy foods,...
In recent years, the culture of cycling has gained tremendous momentum in our country. Cycling is fun, healthy and a low-impact form of workout for all...
People who eat the highest amounts of ultra-processed foods like soft drinks, chips, and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, says a new study.
Although light walking at any time is good for your health, a short walk within 60 to 90 minutes of eating a meal can be especially useful in minimising blood sugar spikes, as that is when blood sugar levels tend to peak. Researchers of a study...
