Benefits of hemp for women’s health

Ayurveda has long been using hemp for treating ailments like IBS, muscle pain, insomnia, arthritis and anxiety among others. Discovered in the Himalayas, it also finds mention in the Vedas as one of the five sacred plants. Studies believe that...

Older adults with untreated sight conditions may be at higher risk of dementia

According to a new review and meta-analysis of 16 studies involving 76,373 participants, older adults with untreated sight conditions may be at increased risk of dementia. The results of the study highlight a need for further research to examine...

Atcha- the new kind of Indian

The national lockdown starting from 5 November 2020 means the diaspora will be celebrating Diwali under strict rules. It means some people will be stuck alone at home and meeting loved ones only virtually. There will also be the yearning to...

Zaman, a feast of flavours

A celebration among British Asians will always include a grand feast, whether it is at home or restaurant, no jubilation is complete without eating well. A few weeks ago, I visited the Zaman restaurant, which has recently been taken over by...



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