Cancer: If something doesn’t feel right, speak to your GP practice

Cancer Research UK analysis shows one in two people will develop cancer in their lifetime, with around 375,400 cases  iagnosed each year.Cancer is when cells divide in an uncontrollable way, and if left untreated, these abnormal cells can  pread...

Research reveals why night shifts interferes with appetite and food habits

Researchers have shown how working night shifts disrupts hunger, appetite, and eating behaviours, sometimes leading to weight gain. A group of researchers from the University of Bristol in the UK claim that hormones that control hunger are impacted...

Atcha- the new kind of Indian

The national lockdown starting from 5 November 2020 means the diaspora will be celebrating Diwali under strict rules. It means some people will be stuck alone at home and meeting loved ones only virtually. There will also be the yearning to...

Zaman, a feast of flavours

A celebration among British Asians will always include a grand feast, whether it is at home or restaurant, no jubilation is complete without eating well. A few weeks ago, I visited the Zaman restaurant, which has recently been taken over by...



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