No More shaming the night owls

Night owls tend to be mentally sharper than morning people, according to a study.

Regular walks effective for relieving low back pain

Research published in The Lancet journal suggests that the simple act of walking can significantly alleviate low back pain, based on a study involving approximately 700 adults who had recently recovered from such pain episodes.

The recent Global Burden of Disease study estimated India's asthma burden at 34.3 million, representing 13.09% of the global burden. Alarmingly, India also accounts for 42% of asthma-related deaths globally and ranks first in disability-adjusted...



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