Henna is one of the most popular beauty herbs in India and tropical countries that is known for its cooling effects
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21st Mar 2026 | Updated at 07:52am 21st Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
If you're suffering from skin-related problems like acne, eczeme to spider veins, don't fret! You can easily cure them at home
According to research, you could drop weight in about three weeks, simply by taking a spoonful of honey before bed
In order to have a healthy hair, you have to use the wide-toothed wooden comb
Bad breath, clinically known as Halitosis, is an unlucky charm that makes you uncomfortable and kills your confidence.
While eating healthy for good skin is a known fact, did you know that your hair can also reap the benefits? Shampoos and conditioners can do only so much...
Too much salt in one's diet increases the risk of contracting kidney problems, says a new research
A new study has revealed that dry-roasted peanuts may pose bigger allergy threats as compared to raw peanuts. The high temperatures involved in dry-roasting...
Experts say that if you are overweight or tend to get most of your calories from processed and salty food, eight to 10 glass of water could actually help...
A new study has warned that cleaning products and air fresheners, which provide a pleasant smell to your house, may also spike indoor aerosol levels and...
