
A study published in BioMed Central (BMC) Medicine found that adopting a vegan diet for eight weeks was linked to a reduction in biological age.
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...

A study published in BioMed Central (BMC) Medicine found that adopting a vegan diet for eight weeks was linked to a reduction in biological age.
Nearly half of all dementia cases could be prevented if people adopted healthier lifestyles and lowered their cholesterol, according to a major study.

It is a known fact that reducing salt intake is crucial for managing high blood pressure, but that's not the only dietary approach to prevent hypertension,...
Health issues and brain fog can persist for years in individuals who were hospitalised with Covid-19 early in the pandemic, with some patients developing new or more severe symptoms after 12 months, according to researchers.
A simple blood test could soon tell us our risk of suffering from a range of diseases, thanks to a new discovery of protein signatures that can predict the likelihood of contracting over 60 conditions up to a decade in advance.
A daily glass of wine may not be the health tonic many had hoped for, according to new research.
Reducing fat around the belly and arms while building muscle strength may lower the risk of developing Alzheimer's and Parkinson's diseases, according to a study from Sichuan University in China.
The workplace, where many spend most of their waking hours each week, is often the most structured and controlled environment in workers' lives. It frequently serves as their primary source of social and emotional support.
Conventional wisdom suggests that to ensure a good night’s sleep, one should wind down in the evening with a good book or relax on the sofa.
NHS figures reveal a record 487,432 people in England were diagnosed with dementia in the past year.