The cost of meat in British supermarkets has risen sharply compared with plant-based alternatives, with a widening “meat-to-beans gap” shaping household food choices. Euromonitor data shows meat prices have surged since 2020, while plant proteins...

Recovery after knee or hip replacement surgery is crucial to ensure long-term mobility, strength, and comfort. While the surgery itself is a major step forward, how well you follow the post-operative guidelines and take care of yourself during recovery will...

In the UK, dental care is typically divided into two categories: NHS dentistry, which is subsidised and restricted to clinically necessary procedures, and private dentistry, which operates independently and offers a broader range of treatments. NHS...

In recent years, India has emerged as a leading destination for hair transplant surgery, attracting thousands of international patients seeking affordable yet high-quality treatment. The combination of world-class medical expertise, state-of-the-art...

Many Non-Resident Indians (NRIs) are increasingly choosing to return to India for health checkups and medical treatments, a growing trend that highlights the country’s rising stature as a global healthcare hub.With the ever-increasing costs...

Medical tourism has become a major global trend, with UK patients increasingly travelling overseas for faster, more affordable, and personalised healthcare. Rising NHS waiting times, now at 7.41 million despite a £25bn funding boost, along with...

Exercise has always played an important role in maintaining health, but in one’s 40s it becomes even more essential and more personal. As the body begins to change, many people shift from exercising for appearance to exercising for wellbeing,...

In today’s fast-paced, always-on world, sleep often feels like a luxury we can’t afford. We set alarms, chase deadlines, sip coffee to keep going, and convince ourselves we’ll “catch up” later.