Winter remedies: The Ayurvedic way

Asthma is a common lung condition causing breathing difficulties, coughing and chest tightness. Smoking habits can worsen this condition as the smoke irritates the airways making them swollen, narrow and fills them with mucus. 

Cancer -causing ingredients in beauty products

We apply beauty products onto our skin in an effort to look better and smell fresher

A new year generally commences with new resolutions around eating right, maintaining a fit lifestyle and aspiring towards a healthy work-personal life balance. Whilst food trends around veganism, and vegetarianism have been on the rise, other...

During winter many people get cold hands and feet and in extreme scenarios they turn blue, white, or red with numbness and pain. This is considered Raynaud’s phenomenon where blood vessels get constricted and blood supply to the finger is decreased...



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