From boardroom to breathwork: Why yoga belongs in the workplace

As conversations around workplace wellbeing become more urgent, many organisations are looking beyond traditional interventions and turning to ancient practices like yoga for sustainable support.

Empowering midlife and menopause journeys

Hailing from the picturesque landscapes of Norway and now based in the UK since 2008, Kiran Singh is a multi-award-winning entrepreneur, midlife coach, and menopause wellness coach. She is also a podcast host, author, and the founder and director...



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