World Kidney Day: Why does it matter?

Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys. 

How can a fit person be affected by stroke?

Zerodha founder and CEO Nithin Kamath recently revealed he had a mild stroke nearly six weeks ago. He tweeted about “having a big droop in the face” while he suffered from the stroke.

An analysis of data from nearly 250,000 UK adults suggests people sleeping three to four hours a night may have a 41 per cent higher risk of developing the condition compared with those who get more than seven hours. Five hours or so of sleep...

Dear Readers,Today, I want to dive into a common struggle many of us face: perfectionism. Have you ever found yourself hesitating to start a project or endlessly changing it because you're afraid it won't be perfect? Perfectionism can be a significant...



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