Exercise benefits brains, changes blood flow in older adults

A study by University of Maryland School of Public Health researchers showed that exercise was associated with improved brain function in adults diagnosed with mild cognitive impairment (MCI) and a decrease in the blood flow in key brain regions

Your social circle may help boost your body image

Spending time with people who are not obsessed with their bodies may be key to improving your own eating habits and body image, a study has found

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