As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice,...
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3rd May 2026 | Updated at 09:39pm 3rd May 2026
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a...
Dr Alka Patel is a longevity physician, lifestyle medicine pioneer, and advocate for what she calls Younger Ageing—the science and strategy of living longer,...
Reena had never heard of Thalassaemia until her son Jovan was diagnosed at 18 months.
- 24 Jul 2025
Tanushri Pal Chowdhury, a 43-year-old living in Amsterdam, discovered her true purpose beyond the corporate world in helping others achieve inner peace....
In an era defined by mindful choices and a growing demand for healthier, more sustainable lifestyles, women entrepreneurs are leading the way in reimagining...
As conversations around workplace wellbeing become more urgent, many organisations are looking beyond traditional interventions and turning to ancient...
Hailing from the picturesque landscapes of Norway and now based in the UK since 2008, Kiran Singh is a multi-award-winning entrepreneur, midlife coach,...
Come June 8, 2025, Sanjukta Mitra and her husband Dr Prabir Mitra will begin an extraordinary overland expedition retracing the ancient Silk Route—from...
Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However,...
