Indian superfoods to add to your diet to prevent diabetes, control blood sugar

India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes management. These natural ingredients are known to support stable blood sugar levels and can...

World Kidney Day: Why does it matter?

Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys. 

An analysis of data from nearly 250,000 UK adults suggests people sleeping three to four hours a night may have a 41 per cent higher risk of developing the condition compared with those who get more than seven hours. Five hours or so of sleep...



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