South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a...

Dr Alka Patel is a longevity physician, lifestyle medicine pioneer, and advocate for what she calls Younger Ageing—the science and strategy of living longer,...

Tanushri Pal Chowdhury, a 43-year-old living in Amsterdam, discovered her true purpose beyond the corporate world in helping others achieve inner peace....

In an era defined by mindful choices and a growing demand for healthier, more sustainable lifestyles, women entrepreneurs are leading the way in reimagining...

As conversations around workplace wellbeing become more urgent, many organisations are looking beyond traditional interventions and turning to ancient...

Hailing from the picturesque landscapes of Norway and now based in the UK since 2008, Kiran Singh is a multi-award-winning entrepreneur, midlife coach,...

Come June 8, 2025, Sanjukta Mitra and her husband Dr Prabir Mitra will begin an extraordinary overland expedition retracing the ancient Silk Route—from...

Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However,...

Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection....