- 02 Aug 2023
According to a study by UCLA Health, Kundalini yoga is beneficial for older women who had risk factors for Alzheimer’s disease and were concerned about episodes of memory deterioration.
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2nd Oct 2023 | Updated at 08:45am 2nd Oct 2023
Instil good eating habits in children from a young age
- 20 Sep 2023
The development of healthy eating habits in children is crucial for their long-term health and well being. They have an impact on their general development and growth in addition to their physical health. It is imperative that adults who are...
NHS IS RECRUITING THE NEXT GENERATION OF ITS INSPIRATIONAL STAFF
The NHS offers amazing opportunities to be a part of its inspiring team and kick start an illustrious career. With more than 350 varied and rewarding roles to choose from, the UK Government’s investment in better pay, and one of the UK’s best...
Being able to get 8 hours of sleep as an adult is harder than you think, especially as the weather gets warmer. Over half of Brits (56%) – which equates to more than 25 million people – are experiencing more disturbed sleep in the summer months,...
A recent study suggests that a diet created to prevent cognitive decline in adults may also help increase attention in pre-adolescents. The new study looked at the heart-healthy Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND)...
Omega-3 fatty acids are promising for maintaining lung health, suggests new research from a study in healthy individuals funded by the National Institutes of Health. The study highlights the importance of consuming omega-3 fatty acids, especially...
- 26 Jul 2023
The Sanders-Brown Centre on Ageing at the University of Kentucky’s Linda Van Elide, Ph.D., released an article in PLOS ONE on the idea that a number of anti-inflammatory drugs might work well as Alzheimer’s disease treatments. This investigation...
According to new research, eating more foods that are good for the environment may help you live a longer, healthier life. Researchers discovered that those who ate more sustainably were 25 per cent less likely to pass away than those who didn’t....
Struggling with sleep seems all too common nowadays, with many of us having issues when it comes to nodding off. But one doctor has shared five common...
As the obesity crisis in the United States grows, scientists are concentrating on how body weight can affect health outcomes. According to recent research published in Blood Advances, AYAs with acute lymphoblastic leukemia (ALL) may experience...
As more and more people are being tested for vitamin D insufficiency, doctors advise that awareness of the symptoms is essential for maintaining good health. Despite being a tropical nation, many Indians struggle with the shortage. “Vitamin...
- 19 Jul 2023
Dr Daniel Lieberman, a renowned professor from Harvard University's Department of Human Evolutionary Biology, claims that the widely accepted notion of needindg eight hours of sleep a a myth. He said that people actually fare better when they...
