- 16 Oct 2024
Vaping has gained popularity as an alternative to traditional smoking, but it poses significant health risks.
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19th Mar 2026 | Updated at 07:24pm 19th Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Life can often interfere with exercise during the workweek, but a new study suggests that those looking to stay fit shouldn’t be discouraged.
Leading cardiologists warn that sexist attitudes are causing unnecessary deaths among women from heart attacks.
England is beginning to turn the tide on rising obesity rates for the first time in two decades, according to NHS figures.
A study has revealed that a demanding boss and tight work deadlines can significantly increase the risk of serious heart problems.
A study has revealed that a demanding boss and tight work deadlines can significantly increase the risk of serious heart problems.
A new study suggests that increasing consumption of flavonoid-rich foods and drinks, such as berries, tea, and red wine, could reduce the risk of dementia by 28%.
Excess abdominal fat is linked to a higher risk of experiencing widespread chronic pain, especially in women, according to a recent study.
Scientists have developed a new blood test that analyses lipids, which could help identify children at risk for serious conditions like type 2 diabetes, liver disease, and heart disease.
Berries are among the most versatile and accessible fruits around. Whether you pick them wild, grow them in your garden, or buy them from the store, berries...
