Like many South Asians, food is a huge part of Vidya’s daily routine. According to her, food represents South Asian history, culture and traditions. “As...
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6th Dec 2025 | Updated at 12:08am 6th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
- 03 Mar 2021
South Asian health care professionals are backing the latest NHS and Public Health England campaign urging people to contact their GP practice if they have a cough for three weeks or more and it isn’t Covid-19. A cough for three weeks or more...
As the world around us goes array, there are a million things going in our head at the same time. As one feels exhausted, drained amid the daily hustle, having a peaceful mind is the only way to keep one's sanity intact. Kickstarting your day...
- 03 Mar 2021
A recent study has found that mobile health applications could benefit diabetes patients and that the use of health apps by diabetes patients could improve...
We know that a good night’s sleep isn’t always as easy as it is made out to be. No matter how many new routines, sleep hacks and relaxation techniques...
- 25 Feb 2021
Valentine’s day either warms your heart or makes you want to run and hide. Whichever camp you fall into is perfect and whole, that said, I am here to remind you who your biggest cheerleader is - you.
A lot of celebrities in Hollywood are turning towards a plant-based diet these days, and for good measure. Among the many benefits of veganism to one's body, some are weight loss, lower cholesterol levels, reduced risk of heart disease, and...
- 25 Feb 2021
A latest study reveals the rate of hospital admissions in the UK due to a serious allergic reaction caused by food has tripled over a 20 year period. The...
A recent survey of nearly 33,000 college students across the US has brought to light the tragic prevalence of depression and anxiety in American youth....
As the world around us goes array, there are a million things going in our head at the same time. As one feels exhausted, drained amid the daily hustle, having a peaceful mind is the only way to keep one's sanity intact. Kickstarting your day...
