As the world moves on in its own painstakingly slow pace, the everyday habits and behaviors have changed dramatically. Priorities have changed, with many...
-
5th Dec 2025 | Updated at 11:13pm 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
The current pandemic has added a lot of stressors to an already stressful life. Work, money, health, all these factors already account for the most common...
- 28 Apr 2021
A recent study has found that an increasing number of young women are at higher risk of having children born with impaired neurological conditions due...
- 28 Apr 2021
If a new study is to be believed, people that are not getting enough sleep in their 50s and 60s may be increasing their chances of developing dementia...
It does not take a genius to realise that regular intake of fast food is not good for you. It increases cholesterol, risk of getting diabetes, promotes...
Water makes up almost 70 per cent of the human body and acts on every single cell in the body to hydrate, detox, and maintain temperature. There are several...
Sunflower seeds are popular health foods that people commonly consume as a snack. They contain beneficial nutrients, including healthy fats, minerals, and antioxidant compounds. As the shell is difficult for humans to digest, they usually eat...
The Covid-19 lockdown and safety measures seem to be unending. How well are we utilising this time to tone up our bodies? When executed correctly, using...
A recent study published in Nature Metabolism from PREDICT, finally has the answer to your constant hunger pangs. The research revealed people who experience...
Inflammation is a part of your body. It can be both good and bad. While it helps your body defend itself from infection and injury, chronic inflammation...
