Guided yoga is more effective than conventional treatment for preventing fainting in repeat sufferers, according to novel research. It is also more beneficial...
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23rd Mar 2026 | Updated at 05:23am 23rd Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Figures from NHS Digital reveal the number of obese babies and toddlers treated in NHS hospitals has more than doubled in the last two years. Doctors believe obesity was a contributory factor in 1,087 patients aged four and under last year,...
- 19 May 2021
According to the World Health Organization 39% of all adults worldwide were overweight, and 13% had obesity. These conditions are associated with diabetes, cardiovascular disease, and some cancers. Changing exercise and dietary habits can help...
As the novel coronavirus continues to lash across countries, experts believe the second or third wave won't really be the end of it. Focusing on government-suggested...
- 19 May 2021
A new study conducted over 166,000 UK adults reveals vegetarians have a healthier biomarker profile than meat-eaters. This applies to adults of any age...
- 05 May 2021
Women's hygiene and health is an ongoing discussion and opinions come from all over the place. The most commonly asked question is how often should one be changing their underwear to maintain a healthy vagina? An article by FEMAIL brought in...
As the world moves on in its own painstakingly slow pace, the everyday habits and behaviors have changed dramatically. Priorities have changed, with many...
The current pandemic has added a lot of stressors to an already stressful life. Work, money, health, all these factors already account for the most common...
- 28 Apr 2021
A recent study has found that an increasing number of young women are at higher risk of having children born with impaired neurological conditions due...
