Dear Readers,Feeling amazing shouldn’t be hard work; and if we try, we can make a huge difference to our general well-being and state of mind. Normally I would write an article that is all about the changes you can adopt in your life to help...
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6th Dec 2025 | Updated at 12:08am 6th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
- 31 Mar 2021
A brand new study has possibly conveyed a connection between cardiovascular health and cognitive abilities. Young adults with risk factors for cardiovascular disease like high blood pressure, obesity, or high blood sugar levels, may also have...
Home exercises are all the rage these days and cardio yoga is the most sought after style of exercise. It has become increasingly popular among those who...
The ongoing lockdown opened its doors to a range of home remedies. While most internet users today benefit from the ghee, turmeric, and Chia seeds, Apple...
Research from Lund University has found that Alzheimer's disease progresses faster in women than in men. The study reveals that protein tau accumulates...
Dearest Readers, The feeling when our hopes and expectations become unaligned with reality, a feeling felt deep within out being – This is disappointment.
There are several uses of Vitamin C for your body, however, it is best known for supporting your immune system. Allergy season is upon us and we have heard...
Recent studies reveal more youths are susceptible to anxiety than five years ago. It is caused by stress from various factors. A bad day at school, or...
- 17 Mar 2021
It is no secret that people with difficulty hearing experience some degree of difficulty communicating in social situations, even with hearing aids. It...
The liver is our body's powerhouse. It performs multiple tasks, from producing proteins, cholesterol, and bile to storing vitamins and minerals. It also breaks down toxins, and natural byproducts of metabolism. In this article, we have listed...
