The liver is our body's powerhouse. It performs multiple tasks, from producing proteins, cholesterol, and bile to storing vitamins and minerals. It also breaks down toxins, and natural byproducts of metabolism. In this article, we have listed...

South Asian health care professionals are backing the latest NHS and Public Health England campaign urging people to contact their GP practice if they have a cough for three weeks or more and it isn’t Covid-19. A cough for three weeks or more...

As the world around us goes array, there are a million things going in our head at the same time. As one feels exhausted, drained amid the daily hustle, having a peaceful mind is the only way to keep one's sanity intact. Kickstarting your day...

Valentine’s day either warms your heart or makes you want to run and hide. Whichever camp you fall into is perfect and whole, that said, I am here to remind you who your biggest cheerleader is - you.

A lot of celebrities in Hollywood are turning towards a plant-based diet these days, and for good measure. Among the many benefits of veganism to one's body, some are weight loss, lower cholesterol levels, reduced risk of heart disease, and...