Nuts are packed with heart healthy fats, vitamins and minerals. They make for a healthy, filling snack that can curb cravings, lower cholesterol and more. A new study, published in the Journal Nutrition, suggests that including tree nuts in...

This blush red sweet fruit packs more benefits than you would imagine. Cranberries are freshly found throughout North America. Cranberry juice and extracts have long been used by Native American Indian tribes as medicine and now a latest supports...

A daily glass of grapefruit juice keeps blood vessels healthy and could protect against heart disease, a new study shows. Just half a pint a day was enough to improve circulation.

If you are making unhealthy food choices, part of the blame can be shared by food labels that confuse consumers with an overload of information, says a new research.

An international team of scientists, including a researcher from India, has discovered new ways in which the malaria parasite survives in the blood stream of its victims, a discovery that could pave the way to new treatments for the disease.

There are around 10,000 people in Ealing Southall living with a heart and circulatory disease, and seven million people across the UK. It causes a quarter of all deaths in the UK. This week Virendra Sharma MP showed their support for UK medical...

Sowing Seeds

Child fitness levels are falling at an even faster rate than earlier feared - and this time there is an evidence that it has nothing to do with obesity, shows a study. The study follows the 2009 study that showed child fitness declined by eight...

Experts warn results may be skewed by the fact healthy people feel more comfortable indulging in chocolate, while ill people may avoid it.