While health experts prescribe 30 minutes of cardio, four times a week, if you have a busy schedule and are hard-pressed for time, there's no need to lose...
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5th Dec 2025 | Updated at 08:09am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Acrylamide, a chemical found in French fry, may put you at severe health risk in the long run.
Here are a couple of super-foods that will protect you from cold and flu this winter
Scientists have suggested that growing old gracefully could prevent dementia, while the lack of respect for the elderly in western societies could prove...
Are we now living in an egocentric society where one would rather embrace death than look unattractive, or grow old? Vanity is subjective from person to...
Looks like scientists have come up with the secret of living a longer life. Scientists are aiming to start a innovational human trial using the medication...
A new study has revealed that people are significantly better at remembering faces and names if they sleep for up to eight hours after seeing those faces and names for the first time.
A study from the Netherlands say that almost half of 45-year-olds will develop an elevated blood sugar level that often precedes diabetes
Salt water bath offers a wealth of benefits that are good for our health.
Researchers, including those of Indian-origin, claim that drinking two to three cups of coffee daily may reduce your risk of death from heart disease,...
