According to official figures, nine out of ten hospitals in England have been reported as being severely understaffed, which has increased the fears of a winter crisis occurring.
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21st Mar 2026 | Updated at 06:50pm 21st Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
A few years ago, my husband hurt/twisted his knee while getting in and out of a huge truck. The pain only increased as time went by, so we consulted a...
If you are using a 'shared' bathroom, be careful about where and how you store your toothbrush.
If you are suffering from ailments related to the heart, make it a point to get up and move every half an hour as researchers have found that patients...
Researchers have warned that frequent green tea consumption may adversely affect your fertility and development.
A court has found that Nurofen, one of the UK's biggest painkiller brands, uses identical ingredients in pills which claims to tackle different ailments,...
The chilly weather during the winter months can bring in a number of ailments.
While health experts prescribe 30 minutes of cardio, four times a week, if you have a busy schedule and are hard-pressed for time, there's no need to lose...
Acrylamide, a chemical found in French fry, may put you at severe health risk in the long run.
Here are a couple of super-foods that will protect you from cold and flu this winter
