There has been discussions previously regarding whether e-cigarettes are a less cause for concern compared to tobacco. However, researchers at New York...
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21st Mar 2026 | Updated at 08:35pm 21st Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
As stated on the NHS website, depression affects one in ten people at some point in their lives. Antidepressants are usually prescribed to aid with the...
Almond milk has become one of those dietary phenomenons which people have made an integral part of their lives. However, it is not as healthy as one would...
Diabetes, cardiovascular disease and obesity are among the most concerning health conditions found today.
Studies show heart attacks and heart disease are under-diagnosed in women, as their symptoms do not match that of men.
Scientists have for the first time quantified the number of hours of work that could cause serious harm.
Here's how you can get a glowing skin
According to a study conducted by scientists, spending time with your friends could be beneficial for your health as it is more likely to pass on friendly bacteria.
According to the first national survey conducted on mental health, women are more likely to attempt suicide than men.
Research has suggested that women who enjoy eating potatoes are at high risk of suffering from diabetes during pregnancy.
