The chilly weather during the winter months can bring in a number of ailments.
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28th Aug 2026 | Updated at 06:34pm 28th Aug 2026
Reconnecting with yoga's roots in a modern world
- 05 Aug 2026
As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate.
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
While health experts prescribe 30 minutes of cardio, four times a week, if you have a busy schedule and are hard-pressed for time, there's no need to lose...
Acrylamide, a chemical found in French fry, may put you at severe health risk in the long run.
Here are a couple of super-foods that will protect you from cold and flu this winter
Scientists have suggested that growing old gracefully could prevent dementia, while the lack of respect for the elderly in western societies could prove...
Are we now living in an egocentric society where one would rather embrace death than look unattractive, or grow old? Vanity is subjective from person to...
Looks like scientists have come up with the secret of living a longer life. Scientists are aiming to start a innovational human trial using the medication...
A new study has revealed that people are significantly better at remembering faces and names if they sleep for up to eight hours after seeing those faces and names for the first time.
A study from the Netherlands say that almost half of 45-year-olds will develop an elevated blood sugar level that often precedes diabetes
Salt water bath offers a wealth of benefits that are good for our health.
