A new publication from the London School of Economics and Political Science (LSE) says that regular brisk walking can help you to lower your weight, especially...
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5th Dec 2025 | Updated at 07:06am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Here are a few surprising and simple ways to avoid getting unhealthy
Extra weight or obesity is a massive issue among children and youths nowadays.
A team of researchers say that one fizzy beverage a day will lead to heart-related prolems.
There is some sweet news for diabetics. Here is a site where you can cite and discuss everything that you want to know about your health condition, yes - just at the click of a button. Go to Diabetes.co.uk, it is Europe's first patient to patient...
LycaHealth, the new healthcare brand, has opened its first centre in London. The centre, located in Canary Wharf, was officially opened by Boris Johnson, the Mayor of London.
According to a major study conducted by researchers at the London School of Economics and Political Science, a half-hour brisk walk can be more effective in reducing your weight, compared to other forms of exercise, such as swimming, working...
Leading international private medical insurance (IPMI) provider, Now Health International analysed almost 120,000 claims made by its customers and revealed the top diagnoses, in terms of frequency since the company started trading in 2011.
Your diet may be the reason for your frequent headaches or migraines, apart from reasons like sinusitis, stress and mental tension. So, you should be more watchful of what you eat to avoid that throbbing pain in your head.
Researchers from Texas A and M University and the University of North Carolina said that a diet containing dried plums could help in the fight against...
