Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
Research published in Molecular Psychiatry indicates that administering low doses of ketamine, a commonly used anaesthetic, can alleviate social deficits by reinstating functionality in the anterior insular cortex. While ketamine is frequently...
India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes...
The American Food and Drug Administration (FDA) announced its decision to grant yogurt manufacturers the authority to claim that their dairy product could potentially lower the risk of type 2 diabetes. This move comes amid the increasing mortality...
An analysis of data from nearly 250,000 UK adults suggests people sleeping three to four hours a night may have a 41 per cent higher risk of developing the condition compared with those who get more than seven hours. Five hours or so of sleep...
A recent report from the Lancet medical journal reveals that the global prevalence of obesity has surpassed one billion individuals, representing a more than four-fold increase since 1990.
Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys.
Have you ever found yourself holding back or putting up walls because you're afraid of showing your true self? Vulnerability can be a scary concept, especially in cultures like ours where there's a strong emphasis on maintaining appearances...
Have you ever found yourself holding back or putting up walls because you're afraid of showing your true self? Vulnerability can be a scary concept, especially in cultures like ours where there's a strong emphasis on maintaining appearances...
Dear Readers,Today, I want to dive into a common struggle many of us face: perfectionism. Have you ever found yourself hesitating to start a project or endlessly changing it because you're afraid it won't be perfect? Perfectionism can be a significant...
Although the ideal approach to obtaining vitamins is through a balanced diet rich in natural sources, many individuals opt for Vitamin B complex supplements due to their water-soluble nature.
