A recent study by the Physicians Committee for Responsible Medicine in the US, published in Clinical Diabetes, highlights promising outcomes of a low-fat vegan diet for managing Type 1 diabetes and lowering heart disease risk. This autoimmune...
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5th Dec 2025 | Updated at 03:17am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
High cholesterol remains a prevalent risk factor for heart disease worldwide, impacting millions. However, dietary adjustments can significantly enhance cholesterol levels without the need for extreme measures. Recent research underscores the...
- 03 Apr 2024
Led by Jessica Thaxton, Ph.D, MsCR, an associate professor at UNC Lineberger Comprehensive Cancer Center, a research team delved into why T cells lack sustained energy in tumours. Through their expertise in tumour immunity and metabolism, the...
Spring heralds blooming flowers and sunshine, yet for allergy sufferers, it brings itchy eyes, runny noses, and constant sniffles. Pollen, the fine powder essential for plant reproduction, becomes airborne, triggering symptoms in many. While...
- 03 Apr 2024
Intermittent fasting (IF) has surged in popularity, offering flexibility in food choices and portion sizes while promoting quick fat loss. Nonetheless, a recent study highlights potential risks to heart health. Individuals adhering to an eight-hour...
- 03 Apr 2024
The University of Geneva (UNIGE) research team, in collaboration with FoRx Therapeutics based in Basel, has unveiled the mechanism of action behind PARP inhibitors, particularly utilised in treating breast and ovarian cancer among individuals...
A balanced diet, good sleep, and yoga are essential for a strong immune system. Yoga includes postures, breathing exercises, and meditation to promote well-being. Here's how yoga can enhance your immunity and some key poses to get you started:
In a new study published in the journal eClinicalMedicine, researchers have explored in detail how varied smoking habits influence the risk of getting a stroke.
Bloating – that uncomfortable feeling of abdominal distention – can strike at any time, leaving you feeling self-conscious and sluggish. While there are various causes for bloating, ginger, a common kitchen staple, might be the hero you need.
Eyestrain, dryness, and age-related vision concerns are common problems in today's digital world. Ayurveda offers a holistic approach to eye health that promotes prevention and rejuvenation.
