The overlooked impact of hearing loss

Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.

HIDDEN SALT, HIDDEN RISK

It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Bloating – that uncomfortable feeling of abdominal distention – can strike at any time, leaving you feeling self-conscious and sluggish. While there are various causes for bloating, ginger, a common kitchen staple, might be the hero you need.



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