Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys.
-
5th Dec 2025 | Updated at 03:17am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Have you ever found yourself holding back or putting up walls because you're afraid of showing your true self? Vulnerability can be a scary concept, especially in cultures like ours where there's a strong emphasis on maintaining appearances...
Have you ever found yourself holding back or putting up walls because you're afraid of showing your true self? Vulnerability can be a scary concept, especially in cultures like ours where there's a strong emphasis on maintaining appearances...
Dear Readers,Today, I want to dive into a common struggle many of us face: perfectionism. Have you ever found yourself hesitating to start a project or endlessly changing it because you're afraid it won't be perfect? Perfectionism can be a significant...
Although the ideal approach to obtaining vitamins is through a balanced diet rich in natural sources, many individuals opt for Vitamin B complex supplements due to their water-soluble nature.
In Ayurveda, joint and muscular pain are understood as reflections of imbalances within the body's doshas, specifically Vata, Pitta, and Kapha. According to Ayurvedic teachings, an accumulation of Vata dosha, responsible for mobility, can result...
In today's context, prioritising one's health and fitness is paramount. A significant portion of the population grapples with conditions such as high cholesterol, fatty liver, diabetes, or high blood pressure. The food choices you make, particularly...
Zerodha founder and CEO Nithin Kamath recently revealed he had a mild stroke nearly six weeks ago. He tweeted about “having a big droop in the face” while...
Ealing Southall MP Virendra Sharma is calling for nominees to enter this year’s NHS Parliamentary Awards in recognition of staff who have gone above and beyond the call of duty.
- 28 Feb 2024
Recent research from the University of Cambridge suggests that school uniform policies might hinder youth participation in physical activity, particularly among primary school-aged girls.
