Indian superfoods to add to your diet to prevent diabetes, control blood sugar

India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes management. These natural ingredients are known to support stable blood sugar levels and can...

World Kidney Day: Why does it matter?

Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys. 

Unexpected panic attacks can occur, leaving victims overcome with terror and worry. Although these episodes can be upsetting, it's crucial to keep in mind that there are methods for putting a halt to panic attacks. You can take back control...



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