Some of the items which we use daily can cause health hazards. We may watch what we eat, drink and use seat belt to protect us on the road
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29th Aug 2026 | Updated at 03:35am 29th Aug 2026
Reconnecting with yoga's roots in a modern world
- 05 Aug 2026
As yoga continues to enjoy unprecedented global popularity, its transformation into a multi-billion-dollar wellness industry has sparked an important debate.
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
When it comes to lemon, it is one vegetable that is used for culinary and non-culinary purposes because of its numerous benefits
Healthy food swap is one of the easiest ways to shed pounds without giving up your favourite meals
In the year after the UK narrowly voted to exit the European Union, there was a small but significant increase in the population's feeling of wellbeing, official statistics show.
Intermittent fasting can keep your body younger, extend your lifespan and improve your overall health, a new Harvard University study suggests.
- 07 Nov 2017
One brisk walk a week could cut an older woman's risk of early death by 70 percent, according to new research. The study suggests that more physical activity, particularly at higher intensities, could lead to a 'big' increase in life expectancy...
A build-up of too much sugar in parts of the brain has been linked to Alzheimer's.
You may have hated seeing them in your lunchbox, but the fact is that green beans are some of the most nutritional vegetables children can eat. And your...
- 25 Oct 2017
A recent study has found that getting enough vitamin D during infancy and childhood, will reduce the risk of diabetes in kids who are genetically predisposed to have the disease.
A global survey by Avon revealed that several women still don't know enough about the early symptoms and risks of breast cancer.
