When it comes to lemon, it is one vegetable that is used for culinary and non-culinary purposes because of its numerous benefits
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5th Dec 2025 | Updated at 07:33pm 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Healthy food swap is one of the easiest ways to shed pounds without giving up your favourite meals
In the year after the UK narrowly voted to exit the European Union, there was a small but significant increase in the population's feeling of wellbeing, official statistics show.
Intermittent fasting can keep your body younger, extend your lifespan and improve your overall health, a new Harvard University study suggests.
- 07 Nov 2017
One brisk walk a week could cut an older woman's risk of early death by 70 percent, according to new research. The study suggests that more physical activity, particularly at higher intensities, could lead to a 'big' increase in life expectancy...
A build-up of too much sugar in parts of the brain has been linked to Alzheimer's.
You may have hated seeing them in your lunchbox, but the fact is that green beans are some of the most nutritional vegetables children can eat. And your...
- 25 Oct 2017
A recent study has found that getting enough vitamin D during infancy and childhood, will reduce the risk of diabetes in kids who are genetically predisposed to have the disease.
A global survey by Avon revealed that several women still don't know enough about the early symptoms and risks of breast cancer.
Time-wasting patients are placing even more strain on NHS by not turning up to their GP appointments
- 11 Oct 2017
Time-wasting patients are placing more strain on the NHS by not turning up to their GP appointments, damning research suggests.
