It will come as little surprise to middle-aged people battling the stress of work, elderly parents and teenage children. But those aged 45 to 54 get the worst night’s sleep, managing just over six and a half hours on average.
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
It will come as little surprise to middle-aged people battling the stress of work, elderly parents and teenage children. But those aged 45 to 54 get the worst night’s sleep, managing just over six and a half hours on average.
Children and young people in England are to be able to access mental health support at school or college under government plans to improve services.
If you love cinnamon, add an extra shake to your next meal: new research shows that the popular spice boosts metabolism in mouse and human fat cells.
According to a research, married people are less likely to develop dementia, compared to those who remain single. Overall, those who remained single for life are 42% more likely to develop dementia.

1st December commemorates World AIDS Day, which was founded in 1988. It gives people across the globe the opportunity to come together to fight against...
A trial conducted on 150 participants revealed that people with schizophrenia who talk about their hallucinations to an avatar are more likely to improve quicker compared to those who are offered ordinary counselling.
As we enter the gruelling season of winter, we must now be extremely cautious of how we take care of our health to combat illnesses. Here are five steps to help you keep the winter blues at bay this year.

On Thursday 16th November, The High Commission of India (UK) with the support of Inspiring Indian Women (IIW) held a seminar on the topic of women and...
The urinary tract consists of the Kidneys, Bladder, Ureters (tubes that carry urine from the kidneys to the bladder) and Urethra (that carry urine from the bladder outside). Infection in any part of the tract is Urinary Tract Infection or UTI...

Some of the items which we use daily can cause health hazards. We may watch what we eat, drink and use seat belt to protect us on the road