Consuming a handful of nuts- at least 20 gm- can cut the chance of heart disease by nearly 30 per cent, the risk of cancer by 15 per cent, and that of...
India is renowned for its diverse culinary heritage, which harbours a plethora of hidden treasures—superfoods renowned for their potential in diabetes management. These natural ingredients are known to support stable blood sugar levels and can...
Thursday 14 March marked World Kidney Day. An opportunity for communities around the world to think about all thing kidneys.
Consuming a handful of nuts- at least 20 gm- can cut the chance of heart disease by nearly 30 per cent, the risk of cancer by 15 per cent, and that of...
Rock salt is the purest form of salt - unprocessed and raw, devoid of environmental pollutants and chemical components
A new book has claimed that people can lose weight by eating anything they want, but only during a set eight-hour period
New studies revealed that daylight plays an important role in preventing short-sightedness.
South Asians are four times more likely more likely to get diabetes than the general population. Over the age of 40 years, 1 in 5 of South Asians have diabetes.
Many people who use computers complain of eye strain. Your eyes bear the maximum stress of your day-to-day lives
Are you suffering from hair fall. Then you must try guava leaves
A study says that brisk walking or cycling can improve artery health in people with Type-2 diabetes
Scientists found that trainers who use cushioned shoes increase the risk of injuries, while those using 'minimal’ shoes with no cushioning put significantly less demand on a runner’s body
Scientists found that trainers who use cushioned shoes increase the risk of injuries, while those using 'minimal’ shoes with no cushioning put significantly less demand on a runner’s body