
Eat your greens for a healthy heart, new research suggests.
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Eat your greens for a healthy heart, new research suggests.
Bags for life can spread deadly bacteria if they are re-used for both raw and 'ready to eat' food, watchdogs have warned.
We really can't expect children to recall many details until they are in their early teens when the hippocampus is actually fully formed, a new study finds.

When we talk about your daily dose of calcium, what comes to your mind? A tall glass of milk, perhaps? But what if we told you that there are a whole lot...
People who regularly eat nuts are less likely to be overweight or obese, according to a new study. Those who consume the healthy snack were found to have a five per cent lower risk of carrying extra pounds compared to those who didn't.
Natural foods pack a lot of nutrients that nourish our body and help maintain optimal health of all our tissues. Eyes are also affected by the goodness of the foods that we eat. Vision boosting and eye protecting vitamins are a well-researched...
Alzheimer's disease really can be avoided by following a healthy lifestyle - even if you're predisposed to get it, the largest study of its kind has revealed.
This weekend, Lewis Hamilton announced that he’s recently turned to veganism. The BBC reported him as saying that he hasn’t touched red meat for two years, stopped eating chicken at the beginning of the year, and recently gave up fish in favour...

Beta carotene, one of the nutritional organic compounds clubbed under the umbrella of vitamin A, is essential for maintaining healthy vision, radiant skin...
British children are suffering from severe head lice infestations because parents refuse to treat them, an expert has claimed.