- 13 Sep 2017
Daily magnesium supplements significantly reduce blood pressure, new research reveals. Taking a 300mg tablet, the recommended dose for males, lowers hypertension and boosts blood flow after just one month, a study review found.
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11th Jun 2026 | Updated at 02:46am 11th Jun 2026
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Many people suffer bloating after they've eaten, but for some its a daily recurrence that can cause ongoing problems. While many reasons have been found...
Shailesh Vara MP put on a pink shirt recently to show his support for Breast Cancer Now’s fundraiser, Wear It Pink. Mr Vara was showing his support along...
Diabetes is a long term disease that affects virtually all organs of the body.
A study by researchers in the University of Toronto finds that the long and growing list of prescription drugs consumed by elderly is actually making them...
It was mothers who were involved in the school life of a child than the fathers earlier.
The following items will help you in your fight against bad mood.
Spanish researchers claimed that those above 45 years who consumed at least four cups of coffee a day had a 64 per cent lower risk of death than those...
Health emergencies can strike at any time, so the following essential items you should carry in your purse or wallet.
A brand new study shows that too much of salt more than double the risk of a heart failure.
