The overlooked impact of hearing loss

Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.

HIDDEN SALT, HIDDEN RISK

It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Dear Readers, I am offering a free workshop next week, the details are at the end of this article This week is anti-bullying week in the UK, and I wanted to share my insights and advice with my dear readers. Bullying affects everyone involved,...



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