As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
People with multiple health conditions – known as multimorbidity – are at risk of hospitalisation. New research has found the rates of hospitalisation in these people are even higher if they are suffering from chronic kidney disease. The research,...
There is hope for men left infertile by childhood cancer treatment thanks to revolutionary fertility transplants. Scientists at the University of Edinburgh will seek permission in the new year to start the first human trials of the treatment....
Starting the day on a healthy and cheerful note sets the mood for the entire day right. Also, the signs you experience in your body upon waking up are a great signal of what lies within. Some feel acidic while some feel bloated and low in energy...
If you have a daily craving for sugar and can’t pass a single day without indulging in sugary treats, you might just be in a toxic relationship. Sugar...
The onset of winter can bring with it certain health conditions like arthritis and skin conditions like dryness, eczema, and psoriasis. Combating the cold...
Dear Readers, I am offering a free workshop next week, the details are at the end of this article This week is anti-bullying week in the UK, and I wanted to share my insights and advice with my dear readers. Bullying affects everyone involved,...
A new research shows a 31 per cent increased risk for hospitalisation and mortality in patients with sleep-disordered breathing and sleep-related hypoxia. Findings of the study were published in the journal JAMA Network Open. The research team...
Eating an “anti-inflammatory” diet consisting of fruits, vegetables, tea, and coffee could cut the chances of getting dementia by a third. Foods like a cup of tea, morning coffee and fruit, vegetables and legumes such as lentils and chickpeas,...
A recent study published in the Lancet suggests blood pressure drugs could prevent millions of people worldwide from developing type 2 diabetes. Lowering...
Eating an “anti-inflammatory” diet consisting of fruits, vegetables, tea, and coffee could cut the chances of getting dementia by a third. Foods like a...
