Dear readers, this week I want to share an open letter to all the wonderful parents out there. Being a parent is truly difficult and one of the hardest jobs I have ever had. We all want to be the best parents we can be for our children, but...
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4th Feb 2026 | Updated at 01:26am 4th Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
A flagship UK vaccine manufacturing centre that has been at the heart of the government’s efforts to prepare for future pandemics, and the recipient of more than £200m of public funding, is up for sale. Several companies have submitted bids...
The complexity of our digestive system and its effects on overall well-being is a topic of increasing research in the medical community. For example, thousands of studies in the past two decades link gut issues with mental health, autoimmune...
If you are seeking to improve your immunity this cold season and follow the principles of Ayurveda, it recommends storing water for drinking in a copper...
A study has warned that vaping damages people’s DNA in the same way as smoking normal cigarettes but to a lesser degree. These biological changes can cause...
- 24 Nov 2021
People with multiple health conditions – known as multimorbidity – are at risk of hospitalisation. New research has found the rates of hospitalisation in these people are even higher if they are suffering from chronic kidney disease. The research,...
There is hope for men left infertile by childhood cancer treatment thanks to revolutionary fertility transplants. Scientists at the University of Edinburgh will seek permission in the new year to start the first human trials of the treatment....
Starting the day on a healthy and cheerful note sets the mood for the entire day right. Also, the signs you experience in your body upon waking up are a great signal of what lies within. Some feel acidic while some feel bloated and low in energy...
If you have a daily craving for sugar and can’t pass a single day without indulging in sugary treats, you might just be in a toxic relationship. Sugar...
The onset of winter can bring with it certain health conditions like arthritis and skin conditions like dryness, eczema, and psoriasis. Combating the cold...
