Scientists Nükhet Taylor and Theodore Noseworthy said their findings of research suggested that sharing snacks or small plates at restaurants with family...
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5th Dec 2025 | Updated at 07:33pm 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
According to the Centres for Disease Control and Prevention, AF contributes to approximately 158,000 US deaths each year. It is a major cause of stroke,...
Following are some yoga asanas you can use in your daily routine to enable your control over bladder leaks, create strong pelvic floor muscles for stronger...
For many, the holidays conjure images of family happily gathered around a home-cooked meal or relaxing in front of a warm fire. But for others, the family scenes they envision are of unending conflict and tension. In this article, I am sharing...
Dear readers, the end of 2021 is fast approaching. One of the best ways that you can review your year is by asking yourself some questions. Self-reflection is vital if you want to live your life by design. Self-reflecting can help you recognise...
Dear readers, this week I want to share an open letter to all the wonderful parents out there. Being a parent is truly difficult and one of the hardest jobs I have ever had. We all want to be the best parents we can be for our children, but...
A flagship UK vaccine manufacturing centre that has been at the heart of the government’s efforts to prepare for future pandemics, and the recipient of more than £200m of public funding, is up for sale. Several companies have submitted bids...
The complexity of our digestive system and its effects on overall well-being is a topic of increasing research in the medical community. For example, thousands of studies in the past two decades link gut issues with mental health, autoimmune...
If you are seeking to improve your immunity this cold season and follow the principles of Ayurveda, it recommends storing water for drinking in a copper...
A study has warned that vaping damages people’s DNA in the same way as smoking normal cigarettes but to a lesser degree. These biological changes can cause...
