A recent study suggests treatments integrating music and auditory beat stimulation are effective in reducing anxiety in some patients. The study by Adiel...
-
13th Jun 2026 | Updated at 02:33am 13th Jun 2026
The overlooked impact of hearing loss
- 23 Apr 2026
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
New research from the University of South Australia shows that reading aloud can build a child’s resilience at school, especially for at-risk children....
- 09 Mar 2022
A recent research funded by the British Heart Foundation has suggested that doing less exercise could deactivate a vital protein in the body, causing further...
A recent study suggests a ketogenic diet might just be safe for people with multiple sclerosis (MS) by improving their quality of life. A ketogenic diet consists of foods like meat, fish, eggs, heavy cream, butter, oils, and non-starchy vegetables...
A new study conducted by a team from UCL and the University of Reading warns that deaths linked to extreme temperatures will increase by up to 42 per cent...
- 09 Mar 2022
A study claims that drinking just a glass of wine or a pint of beer each night in middle-age may age your brain by two years. Researchers at the University...
Just as important as the right diet, and a regular intake of water is for one’s body, a good night’s sleep is just as essential in more ways than one....
There has been a long discussion on whether eating meat aggravates cancer, and a new study has shed some light. According to a study, eating meat five times or less per week is associated with lower overall cancer risk. Cody Watling and colleagues...
- 02 Mar 2022
Researchers at the University of Copenhagen have found a link between ageing, exercise, and fat tissue function. In a study that was published in The Journals of Gerontology, the scientists demonstrated that even though our fatty tissue loses...
One of the latest Indian superfoods to be adopted by the West, ghee, or clarified butter is much more than its distinct flavour and taste. Ayurveda has...
