Digestive issues can put a wedge in your day. Feeling energized and fresh when you wake up bloated and uncomfortable can be difficult. They can also affect your mood and weight loss. In this article, we address some easy morning routines and...
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5th Dec 2025 | Updated at 09:43am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
- 26 Apr 2023
Air pollution, heat, high levels of carbon dioxide and ambient noise may all adversely affect our ability to get a good night’s sleep. Published in the journal Sleep Health, the research is one of the first to measure multiple environmental...
- 26 Apr 2023
According to a recent study, a healthy diet does not influence prostate cancer risk, while a bad diet may raise the risk of getting aggressive prostate cancer. The study’s findings were reported in BJU International.
- 26 Apr 2023
New research from the American Heart Association has revealed that women diagnosed with depression during pregnancy had a higher risk of being detected with the cardiovascular disease within two years of giving birth compared to women who did...
There are times when everyone feels low or stressed out. Taking care of our mental health is as important as taking care of our physical wellbeing. Adding...
People battling constipation for an extended period may have experimented with various remedies, fibre supplementation in their meals, and other laxatives. However, to combat constipation, you don't need to search far and wide; you can use some...
Our digestive system can face various challenges during the summer due to the high temperatures. Dehydration and profuse sweating can lead to electrolyte...
A recent study finds that brain development does not occur consistently throughout the entire brain. A Penn Medicine study follows a recently discovered...
- 19 Apr 2023
According to a meta-analysis published in the online issue of Neurology, the American Academy of Neurology medical journal, both cluster headache and migraine...
As per a study, ultrasound works well as a stand-alone diagnostic technique for patients with specific breast symptoms. Focal breast complaints can relate to symptoms and conditions limited to a particular location of the breast, such as pain,...
