HIDDEN SALT, HIDDEN RISK

It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Five everyday aches physiotherapy can actually fix

Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason. 

In recent decades, cases of NAFLD (non-alcoholic fatty liver disease) are increasing. The problem has been seen across age groups and the condition has been rising alarmingly. The abnormal deposit of fats on liver is referred as fatty liver....

According to recent research, both metabolically healthy and unhealthy 'forms' of obesity are associated with an elevated risk of various obesity related cancers. Dr. Ming Sun, of Lund University in Malmo, Sweden, and colleagues conducted the...



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