With the rise in temperature, focusing on light, refreshing meals that help keep you hydrated and provide essential nutrients while being low in calories is important. An ideal summer diet is rich in vitamins, minerals and antioxidants while...
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5th Dec 2025 | Updated at 09:43am 5th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
According to recent research, both metabolically healthy and unhealthy 'forms' of obesity are associated with an elevated risk of various obesity related cancers. Dr. Ming Sun, of Lund University in Malmo, Sweden, and colleagues conducted the...
- 17 May 2023
A study conducted by India-based Pristyn Care and Lybrate Data found 65 per cent of surveyed doctor-mothers in key metropolitan and Tier-2 cities experience burnout while striving to balance their personal and professional lives. The study said...
- 17 May 2023
Research from the University of California, Irvine found memory loss, cognitive decline, and the activation of neural pathways linked to the start of Alzheimer’s disease were shown to be caused by exposure to air pollution caused by traffic....
Research presented at EACVI 2023, a scientific congress of the European Society of Cardiology (ESC), found that hyperbaric oxygen therapy enhances the heart’s ability to contract correctly. Study author Professor Marina Leitman of the Sackler...
- 10 May 2023
As people age, they want to live healthy lives as free from age-related cognitive loss as feasible. This decrease is a natural aspect of ageing. Researchers at Baylor College of Medicine are developing food programmes to promote healthy brain...
- 10 May 2023
A team of researchers from POSTECH, Dongguk University Medical Centre, and Nature Gluetech in Korea have devised a therapeutic solution for damaged cartilage. It entails using a viscous immiscible liquid that, when combined with a sticky protein...
Research from the German Cancer Research Centre (DKFZ) shares that the association between colorectal cancer and obesity has likely been severely underestimated thus far. The cause is that many people accidentally lose weight before receiving...
- 10 May 2023
Summer is around the corner, and the change in season can affect your appetite and overall health. Adding weather-appropriate foods to your diet is important, as foods that seemed tempting in winter may no longer appeal to your taste buds. Health...
A new study analyzing data on over 20,000 US adults associates a healthier diet and increased exercise with weight loss that reduces heart disease risk. It also linked skipping meals and taking prescription diet pills with minimal weight loss,...
