Omega-3 fatty acids are promising for maintaining lung health, suggests new research from a study in healthy individuals funded by the National Institutes of Health. The study highlights the importance of consuming omega-3 fatty acids, especially...
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20th Mar 2026 | Updated at 08:16am 20th Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
- 26 Jul 2023
The Sanders-Brown Centre on Ageing at the University of Kentucky’s Linda Van Elide, Ph.D., released an article in PLOS ONE on the idea that a number of anti-inflammatory drugs might work well as Alzheimer’s disease treatments. This investigation...
According to new research, eating more foods that are good for the environment may help you live a longer, healthier life. Researchers discovered that those who ate more sustainably were 25 per cent less likely to pass away than those who didn’t....
Struggling with sleep seems all too common nowadays, with many of us having issues when it comes to nodding off. But one doctor has shared five common...
As the obesity crisis in the United States grows, scientists are concentrating on how body weight can affect health outcomes. According to recent research published in Blood Advances, AYAs with acute lymphoblastic leukemia (ALL) may experience...
As more and more people are being tested for vitamin D insufficiency, doctors advise that awareness of the symptoms is essential for maintaining good health. Despite being a tropical nation, many Indians struggle with the shortage. “Vitamin...
- 19 Jul 2023
Dr Daniel Lieberman, a renowned professor from Harvard University's Department of Human Evolutionary Biology, claims that the widely accepted notion of needindg eight hours of sleep a a myth. He said that people actually fare better when they...
- 19 Jul 2023
Recent findings from an international team of researchers suggest that a vigorous exercise regimen may possibly halt the progression of Parkinson's disease, opening the door for non-pharmaceutical methods of relieving symptoms and treating the...
Researchers have claimed to have developed a groundbreaking experimental breast cancer vaccine that has shown promising results in early trials, raising hopes of eliminating one of the world's deadliest diseases. The vaccine, which has been...
- 05 Jul 2023
Researchers have discovered how anti-viral cytokines can reduce the immunological response to tuberculosis. Type 1 interferon is a crucial immune system protein whose functions are still understood. A new collaborative project between Trinity's...
