Researchers at the University of Adelaide have discovered that eating hot chillies might help people to lose weight and fight obesity
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23rd Mar 2026 | Updated at 04:28am 23rd Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
A leading fertility expert has warned that women who are freezing their eggs in hope of having children at a later stage in life are being exploited by...
According to a study, scientists suggest that the trigger for Alzheimer's could be passed on by humans, through contaminated tools.
Evening is the time when hunger strikes the hardest and self control is at its weakest. Whether it is physiological or psychological is hard to distinguish.
NHS will be banning junk food retailers from their hospitals in attempt of tackling the obesity crisis in the UK. This move is part of a £5 million package, in order to make NHS staff healthier.
- 02 Sep 2015
US scientists say it is too late to start looking after one's health in their 50s or 60s, and are looking for studies to look at the long term effectiveness...
Type 2 diabetes which is the most common form of diabetes (about 90%) is increasing at an alarming rate throughout the world
A research has suggested that making young children eat food they have not tried before could actually cause more harm.
Many elderly people start to worry that they may be developing dementia whenever they forget what they had entered a room for, or forgotten where they had placed their glasses. But a study suggests that it is a positive thing to notice a memory...
