A study has found that walking or cycling for at least 20 minutes a day can reduce the risk of a 60-year-old man of having heart failure by a fifth.
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2nd Feb 2026 | Updated at 11:15pm 2nd Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
A Finnish study claims that men who engaged in frequent sauna use have a lesser chance of fatal cardiovascular diseases and all cause mortality.
A study published in the Journal of Youth and Adolescence has revealed that the use of the internet in the night increases the risk of sleep symptoms and...
A new study has revealed that eating one table spoon of yoghurt can dramatically cut your chances of getting diabetes.
Everybody wants to defy age and if possible to age back in time, imagine what wouldn't people do to look fresh and young again
According to a new study, spirituality plays a key role in the patient's recovery from illness.
A new government campaign is to be launched to encourage people over 40 to get more sleep, as there are fears that their erratic lifestyle is proving detrimental for their health.
Expecting a baby is probably the most beautiful feeling in the world, for both the mother and father. They both start to dream about a joyous future for their baby and start planning for the arrival, but unfortunately, many suffer from miscarriages...
Beauty queen, Miss Leicestershire, Holly Desai will be in the Miss England finale for the second time, after becoming a Miss England runner-up last year. The 23-year-old may come across a beautiful and confident woman now, but there was a time...
Experts have warned that the world is facing a “silent epidemic”, as dementia is being diagnosed in people 10 years earlier than it was two decades ago.
