A new government campaign is to be launched to encourage people over 40 to get more sleep, as there are fears that their erratic lifestyle is proving detrimental for their health.

Expecting a baby is probably the most beautiful feeling in the world, for both the mother and father. They both start to dream about a joyous future for their baby and start planning for the arrival, but unfortunately, many suffer from miscarriages...

Beauty queen, Miss Leicestershire, Holly Desai will be in the Miss England finale for the second time, after becoming a Miss England runner-up last year. The 23-year-old may come across a beautiful and confident woman now, but there was a time...

Experts have warned that the world is facing a “silent epidemic”, as dementia is being diagnosed in people 10 years earlier than it was two decades ago.

Scientists have warned that women who want to have at least three children should start trying for a baby by the age of 23. Those wanting two children should have their kids by age 27, while women wanting only one child should start trying by...

Beetroot juice could help us exercise for longer, new research suggests. The study found the drink enhanced people's performance in exercise after they drank it for two weeks. It reduced the workload on the heart and made the organ better able...

Go slow while eating your food as people who eat slowly feel fuller and think they have eaten more than those who eat quickly, shows research.

Children who spend more than 30 minutes on their iPads in one sitting could be sowing the seeds for chronic neck and back pain later in life, experts have warned. Research suggests that hunching over electronic devices at a young age can entrench...