If you have Diabetes, you may have been told about the importance of looking after your eyes, your feet, your diet and checking your glucose daily. But what about your oral health?
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21st Mar 2026 | Updated at 03:45pm 21st Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
If you're among of the millions who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that...
A population based study that investigated cardiovascular disease events and morality endpoints among white and African American adults older than 45 years...
A study has found that foetuses as young as 16 weeks respond to music and “dance” in the womb.
A new study reveals that half of the falls at home by elderly members are caused by infection, not due to poor eyesight or failing mental capacity.
According to an investigation, breast milk, that is being sold by British mothers online contains potentially deadly bacteria.
- 12 Oct 2015
A study led by Harvard University has found that carrots are indeed beneficial for the eyes. Carotenoids, which gives spinach, peppers and carrots their colour, can slow the commencement of age-related macular degeneration.
Experts have suggested that women from the age of 25 should be offered free “fertility MOTs” on the NHS, which includes counting the number of eggs they have left. This would help them make better choices about when they should plan to have...
As new evidence suggest that people who become obese, smoke or do little exercise are at greater risk of contracting dementia, UK ministers are advising...
Black pepper has more healthy properties than most people know about
