
Here are a few surprising and simple ways to avoid getting unhealthy
Hearing loss is often dismissed as a natural part of ageing, something to be lived with rather than addressed.
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...

Here are a few surprising and simple ways to avoid getting unhealthy

Extra weight or obesity is a massive issue among children and youths nowadays.

A team of researchers say that one fizzy beverage a day will lead to heart-related prolems.
There is some sweet news for diabetics. Here is a site where you can cite and discuss everything that you want to know about your health condition, yes - just at the click of a button. Go to Diabetes.co.uk, it is Europe's first patient to patient...
LycaHealth, the new healthcare brand, has opened its first centre in London. The centre, located in Canary Wharf, was officially opened by Boris Johnson, the Mayor of London.
According to a major study conducted by researchers at the London School of Economics and Political Science, a half-hour brisk walk can be more effective in reducing your weight, compared to other forms of exercise, such as swimming, working...
Leading international private medical insurance (IPMI) provider, Now Health International analysed almost 120,000 claims made by its customers and revealed the top diagnoses, in terms of frequency since the company started trading in 2011.
Your diet may be the reason for your frequent headaches or migraines, apart from reasons like sinusitis, stress and mental tension. So, you should be more watchful of what you eat to avoid that throbbing pain in your head.

Researchers from Texas A and M University and the University of North Carolina said that a diet containing dried plums could help in the fight against...

We know that bananas are bursting with goodness. They’re filled with potassium and low in salt, making them great for anyone at risk of high blood pressure...