A team of researchers say that one fizzy beverage a day will lead to heart-related prolems.
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21st Mar 2026 | Updated at 05:16pm 21st Mar 2026
HIDDEN SALT, HIDDEN RISK
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It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
There is some sweet news for diabetics. Here is a site where you can cite and discuss everything that you want to know about your health condition, yes - just at the click of a button. Go to Diabetes.co.uk, it is Europe's first patient to patient...
LycaHealth, the new healthcare brand, has opened its first centre in London. The centre, located in Canary Wharf, was officially opened by Boris Johnson, the Mayor of London.
According to a major study conducted by researchers at the London School of Economics and Political Science, a half-hour brisk walk can be more effective in reducing your weight, compared to other forms of exercise, such as swimming, working...
Leading international private medical insurance (IPMI) provider, Now Health International analysed almost 120,000 claims made by its customers and revealed the top diagnoses, in terms of frequency since the company started trading in 2011.
Your diet may be the reason for your frequent headaches or migraines, apart from reasons like sinusitis, stress and mental tension. So, you should be more watchful of what you eat to avoid that throbbing pain in your head.
Researchers from Texas A and M University and the University of North Carolina said that a diet containing dried plums could help in the fight against...
We know that bananas are bursting with goodness. They’re filled with potassium and low in salt, making them great for anyone at risk of high blood pressure...
Experts have warned that drinking two or more glasses of fizzy or sweetened drinks a day could be associated to an increased risk of heart failure.
New figures reveal that one in four British cancer patients live only up to six months after being diagnosed as their GPs had missed signed of the disease earlier on.
