The next time you plan a high altitude trip, don't forget to carry a bottle of beetroot juice in your backpack
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3rd Feb 2026 | Updated at 02:34am 3rd Feb 2026
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
Know the early warning signs of prostate problems
Prostate cancer is now the most commonly diagnosed cancer in men in the United Kingdom, overtaking even breast cancer in recent years, with over 64,000 new cases recorded annually and more than 12,000 deaths every year.
New reports have stated that two thirds of antibiotics are needless prescribed. The reports also say that new tests are needed to curb the overuse of antibiotics.
A study, led by researchers from the US National Institute of Child Health and Human Development, suggested that consuming a quarter of an aspirin tablet daily could help women conceive.
A US study has suggested that too much sugar can be deadly, at least when it comes to fatal heart problems
Following are some steps which are essential to have a healthy life
A new study has revealed that people who have low levels of vitamin D are more likely to have diabetes, regardless of how much they weigh.
The town of St Austell, Cornwall, came to a standstill by 3,360 people who were queueing in their cars to get their flu jabs at a clinic.
Hindus, Sikhs and Jains with diabetes who are planning on celebrating Diwali can still enjoy sweet treats but in moderation, according to Diabetes UK.
If you have Diabetes, you may have been told about the importance of looking after your eyes, your feet, your diet and checking your glucose daily. But what about your oral health?
If you're among of the millions who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that...
