A new study has found that exercise and weight loss improves ovulation in women who have polycystic ovary syndrome (PCOS), a common hormone disorder that...
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21st Mar 2026 | Updated at 03:46pm 21st Mar 2026
HIDDEN SALT, HIDDEN RISK
- 25 Feb 2026
It slips into our diets silently, hiding in plain sight. Salt, an everyday staple, has become one of the easiest nutrients to overconsume. The NHS recommends that adults limit their intake to no more than 6 grams per day, roughly the equivalent...
Five everyday aches physiotherapy can actually fix
- 22 Jan 2026
Most of us have at least one ache we’ve learned to live with. The stiff neck, the lower back pain, or the shoulder that hurts for no obvious reason.
As we get older our teeth start showing signs of wear and tear; signs like darkening of teeth, gum, tooth decay, loosening of teeth, widening gaps between...
The next time you plan a high altitude trip, don't forget to carry a bottle of beetroot juice in your backpack
New reports have stated that two thirds of antibiotics are needless prescribed. The reports also say that new tests are needed to curb the overuse of antibiotics.
A study, led by researchers from the US National Institute of Child Health and Human Development, suggested that consuming a quarter of an aspirin tablet daily could help women conceive.
A US study has suggested that too much sugar can be deadly, at least when it comes to fatal heart problems
Following are some steps which are essential to have a healthy life
A new study has revealed that people who have low levels of vitamin D are more likely to have diabetes, regardless of how much they weigh.
The town of St Austell, Cornwall, came to a standstill by 3,360 people who were queueing in their cars to get their flu jabs at a clinic.
Hindus, Sikhs and Jains with diabetes who are planning on celebrating Diwali can still enjoy sweet treats but in moderation, according to Diabetes UK.
